ONLINE COURSE

The Tao of Happiness Part I

This two-part course offers a holistic approach to greater happiness and well-being based on the principles of Traditional Chinese Medicine (TCM) and its five elements.

Through mini-lectures, experiential exercises, and movement practices, you’ll learn the basics of what TCM is and how the five elements—Wood, Fire, Earth, Metal, and Water—can serve as powerful tools so you can better assess your wellness needs, support your emotional health, and bring your mind and body into balance.

Course Takeaways

If you’re seeking a fresh take on health and happiness this course is what you’ve been looking for.Dr. LeTa distills the rich complexities and longstanding traditions of TCM into simple, easy-to-follow concepts and practices that will boost happiness, improve quality of life, and harmonize your body, mind, and spirit.

Gain an Understanding of TCM as a Healing Art

Explore how Traditional Chinese Medicine weaves together nature, energy, and emotion to support lasting health and inner harmony.

Learn Why Happiness is Integral to Overall Health

Discover how and why Traditional Chinese Medicine views happiness not as a luxury, but as a vital sign of balance—deeply connected to your organs, emotions, and energy flow.

An Introduction to the Five Elements of TCM

Learn how Wood, Fire, Earth, Metal, and Water each represent key aspects of your body, emotions, and energy.

Course Curriculum

In The Tao of Happiness: Part 1, you’ll begin with a clear introduction to Traditional Chinese Medicine and explore how this ancient system understands and supports happiness as an essential part of health. You’ll learn the basics of the Five Elements—Wood, Fire, Earth, Metal, and Water—and how they shape your emotions, energy, and physical well-being. Through gentle movement, embodiment practices like Qigong, and sound-based healing, Dr. LeTa shows you how to cultivate balance and vitality from the inside out—so you can live with more clarity, ease, and joy.

Welcome to the Tao of Happiness

In this course introduction, Dr. LeTa lays out how best to approach to taking the course and how to get the most out it
Module 1: Understanding Traditional Chinese Medicine

Dr. LeTa discusses how Traditional Chinese Medicine (TCM) views happiness and presents a basic overview of the principles of (TCM) and its approach to health using the Five Elements.
Module 2: Introduction to Taoist Embodiment Practices

Here, you will gain an understanding of TCM’s system for working with aspects of consciousness and vitality, known in TCM as the Five Shen, and the healing sounds associated with each Shen. Dr LeTa also delivers an introduction to the principles of Qigong, a practice that is central to the transformation offered in this course.

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The Tao of Happiness Part I

In Traditional Chinese Medicine, happiness is considered an essential aspect of good health. This is the premise of the Tao of Happiness, a course and philosophy, that teaches that true happiness comes from within and can be achieved by living in harmony with yourself, your surroundings, and circumstances.

Interested in taking LeTa’s course? Become a NABA member today and gain access to our entire course library, live courses and events, supplement discounts, and more.

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About Dr. LeTa Jussila

Dr. LeTa is a Doctor of Acupuncture and Oriental Medicine, national wellness expert, and advocate for a holistic approach to healthcare. With over 17 years of experience, she has dedicated her life to helping individuals achieve and maintain their health and wellness goals efficiently, offering a unique blend of ancient wisdom and modern understanding.

Dr. LeTa believes that your body has an incredible capacity to return to and maintain optimal function, regardless of age, when provided with the proper support.

Drawing from her personal experience, Dr. LeTa's dedication to her mission stems from a pivotal moment in her life. When her sister was given a devastating prognosis  of 3-6 months to live over twenty years ago, Dr. LeTa played an instrumental role in  her survival. This life-altering experience propelled her to dedicate herself to helping  others connect with their power, embrace their vision, and find alignment in their  lives.

She firmly stands against a broken medical system, flawed food supply chains, and misleading product marketing that collectively contribute to the rise of chronic diseases and prevent individuals from feeling their best.

What sets Dr. LeTa apart is her commitment to providing direct access to this ancient  wisdom, ensuring that her patients, clients, and students have the time and space  needed to implement the necessary changes. Her unwavering work ethic, coupled  with her belief in the transformative power of following one's heart and embracing their personal gifts, has enabled her to become a genuine leader in her field.

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