ONLINE COURSE

Are you tired of feeling stuck or unfulfilled on a daily basis? Is a lack of energy and focus holding you back from pursuing your passions and goals. Have struggles with relationships left you discouraged, longing for deeper connections?

We get it. Making positive, productive lifestyle changes can be frustrating. In Path To Positive Change, Elle and Basil take you on an inclusive journey that helps you assess your current struggles and provides you with simple steps and resources to cultivate a healthier lifestyle and way of living.

Course Takeaways

This six-week course will help you break free from old patterns, boost energy levels and quality of life, strengthen relationships— with yourself and others— and set a healthy foundation so that you can pursue your true potential with clarity and confidence.

Channel Self-Expression & Self-Reflection

Gain clarity on what you truly want and need by exploring your unique desires, dreams, and goals. Through self-expression and self-reflection practices, you’ll learn to release old habits, embrace new possibilities, and align your actions with the life you’re excited to create.

Improve Communication & Relationship Skills

Learn how to foster open and honest communication, set healthy boundaries, and build deeper, more meaningful connections with yourself and others. Strengthen your relationships by embracing authenticity and aligning your actions with your values.

Develop Better Nutritional And Movement Habits

Discover how intentional movement and mindful eating can strengthen your mind-body connection, reduce stress, and support emotional well-being. By understanding how your dietary and movement choices impact your energy and focus, you’ll build a healthier, more balanced lifestyle.

Course Curriculum

Embark on a transformative journey of self-discovery and personal growth with Basil and Elle as your guides. This course is designed to help you enhance your well-being, deepen your self-understanding, and cultivate healthier relationships.

Introduction: Self-Expression & Creativity

To get started Basil and Elle want you to get in tune with who you currently are, what you really want and need, and how you wish to show up in this world. Through self-expression strategies, you’ll gain a better understanding of what makes you original and unique.
Lesson 1: Energy Management

In lesson 1, you’ll explore two very important ways to manage and uplift your energy; being well rested and keeping a good track of time. 
Lesson 2: Body Movement

Regular body movement enhances the mind-body connection, fostering a deeper connection to your true essence and serving as a powerful resource for stress relief and emotional expression.
Lesson 3: Connection With Food

Everyone has a different connection and relationship with food. In lesson 3, you’ll learn how your dietary choices and habits have far-reaching effects on your well-being and gain perspective about how to eat cleaner and healthier without sacrificing preference.
Lesson 4: Honesty & Communication

When Basil and Elle started their relationship, one of their main goals was to unlearn the unhealthy communication patterns they had experienced in previous relationships and find a new path forward together. In lesson 4, you’ll learn how to create an honest relationship with yourself so you can have healthier relationships with others.
Lesson 5: Boundaries & Triggers

In Lesson 5, you’ll gain better awareness about how to identify and express your  boundaries and how to respond constructively when you feel someone has set off your triggers.

NABA Studios

Path To Positive Change: A Transformational 6-Week Course for Personal Growth

Do you feel like life is happening to you instead of being lived by you? It's time to take control and ignite a transformation that resonates through every aspect of your life. Join Elle and Basil in Path To Positive Change, a six-week immersive experience crafted to elevate your energy, enrich your relationships, and empower you to reach your true potential.

This course offers practical strategies for self-reflection, improves your sleep and time management, and helps you develop healthier nutritional and movement habits. Learn to set boundaries, communicate effectively, and express yourself authentically to foster personal growth.

Don't let another day go by feeling unfulfilled. Step onto the path of positive change and discover a healthier, more vibrant you. Enroll now and start your transformation today!

BECOME A MEMBER

About Elle Jade & Basil Spalding

Basil Spalding has a long history of leading group counseling based on the Buddhist values of kindness and world peace. Raised in a family that valued nurturing others through food, Basil has always found joy and connection in feeding people. He has been a private chef at well-known wineries in Napa Valley, California cooking for NFL players, celebrities, and corporate executives.

Elle Jade brings to the table a knowledge about a variety of healthy eating methods, and a passion for truth, honesty, and healthy relationships. From the hardships of past relationships, she learned a lot about how to nurture healthy connections with herself and others. This life experience generated a clear awareness about how to experience healthy relationships—a topic she has committed herself to researching and understanding for years.

Together, Elle and Basil have been on a journey for three years. A journey to be honest and kind, to truly express their inner selves, to communicate clearly, and leave themselves open up to new ways of living that bring out the best in both.

Ready to Begin?

Unlock your full potential with the Naba Membership! Gain access to our complete library of full-length and mini courses, inspiring wellness education journeys, live events, and exclusive discounts on premium supplements and wellness rituals crafted by Quicksilver Scientific. Don't wait – start your transformative journey today!

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