ONLINE COURSE

Mid-Life Mojo: How To Stop Hiding, Find Your Truth, and Shine Your Light

Have traditional identity and gender roles suppressed your joy and purpose? Has the busyness of life dimmed your view of what you wish to accomplish? Do you feel like time is running out on leading and living a joyful life and lifestyle?

Well, guess what? You are NOT out of time. It is possible to courageously live fully and authentically. And this course is going to show you how. Mid-Life Mojo takes women in those middle stages of life on a journey, giving them permission to self-reflect, let go of limitations, and reconnect with their inner truth and radiant light. 

We must warn you though, that side effects of taking this course include: celebrating the skin you're in and loving that amazing, wise woman you see when you look in the mirror.

Course Takeaways

Throughout this course, Kathy will teach you how to be gentle with yourself. You’ll learn essential life hacks through a blend of body-based approaches and mind-focused interventions. From soothing an anxious mind and listening to your body to coming home to your heart and hearing your soul’s desires. We’ll walk this educational journey together so that you may live vibrantly and unapologetically, and leave your stamp of positive energy on the planet and leave a legacy you are proud of and your stamp of positive energy on the planet.

Life-Hack Toolkit

From curiosity play and movement exercises to well-being assessments and self-love activities, you’ll receive a toolkit of supportive life hacks that will help nurture your soul and uplift your everyday well-being and positivity.

Mindset Assessment

Transformative growth can only begin with thoroughly assessing who you currently are. Throughout this course, you’ll participate in awareness exercises that will reveal the attitudes, beliefs, and thought patterns that may hold you back. 

Vertical Alignment

With Kathy’s guidance and poignant teaching points, you’ll learn the essential keys to supporting the vertical alignment of your mind and body, heart and soul.

Living In Your Truth

When you make a shift internally, the external world will adjust accordingly. Learn to trust your intuition, embrace your true self and ideals, and let go of societal expectations. 

Course Curriculum

Kathy gets you. She sees you. She’s been there and done that. 

Her personal mission is to help you know just how incredibly awesome you are and to help make sure you love the life you are creating for yourself and those around you.

Mid-Life Mojo and Kathy’s curriculum is a symbol of her commitment to bringing more joy and sunshine into the world; one smile, one hug, one encouraging word at a time. 

Module 1: Permission To Be Seen

Take a sigh of grace and let’s begin to assess where in your life you need to be seen, heard, and felt. In module 1 you’ll explore the differences between being restricted, always asking for permission, and feeling free and empowered.
Module 2: The In-Between Time

Fear is an opportunity. An opportunity to ask questions. To explore what you’d like to discover. To figure out the next step that’s best for you. In module two, you will nurture the questions about where you want to go and who you’d like to become as a courageous wise woman.
Module 3: Overcoming Fears & Barriers

Many of our fears and barriers arise simply because we have a hard time getting out of our own way. Module 3 centers on practical tools and handy resources you can access at any time to minimize worry and remain calm and confident.
Module 4: Listening To Your Body

Your body is a vehicle for inner peace. Gain a better understanding of your mind-body connection and how, by activating your body, you can obtain inner peace and open your mind to new ideas and opportunistic mindsets.  
Module 5: Tuning Into The Wisdom Of The Heart

The heart is a sweet and special place. It is your home and place of safety. It deserves to be nurtured and cared for. In module 5, you’ll slow down and get still so you can better listen to what your heart wants and yearns for.
Module 6: Living With Joy and Purpose

Joy is simple if you let it be. And to Kathy, tapping into joy is tapping into your soul. In module 6, you’ll identify what brings you the greatest joy and use that knowledge to help identify your purpose. 
Module 7: Light Up The World

At this point in the course, you’ve gained a lot of awareness about yourself and who you want to be or become. In module 7, you’ll take that blissful recognition and share it with the world around you.

NABA Studios

Mid-Life Mojo: How To Stop Hiding, Find Your Truth, and Shine Your Light

Ready to Embrace Your Mid-Life Mojo?

If this course resonated with you, it’s time to take the next step in embracing your authentic self and reconnecting with your inner joy and purpose. As a Naba Member, you’ll not only access Mid-Life Mojo but also our entire catalog of transformative courses and tools designed to support you in living fully and unapologetically.

Join Naba today and start creating the joyful life and legacy you deserve!

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About Kathy Shaul

Passionate about self-care as health care and self-love as your greatest superpower, Kathy empowers people with easy-to-use, transformative tools and strategies that uplift physical, emotional, and energetic well-being.

She is certified in movement health as a Yoga E-RYT 200, Yoga Tune Up®, and Roll Model ® method instructor. In mindset wellness as a master coach in neuro-linguistic programming (NLP), Time Line Therapy®, and hypnotherapy. And in integrative energy and reiki healing.

She is guided by the sentiment that we are consciously co-creating a new way of being and living, for the betterment of ourselves and future generations.

Ready to Begin?

Unlock your full potential with the Naba Membership! Gain access to our complete library of full-length and mini courses, inspiring wellness education journeys, live events, and exclusive discounts on premium supplements and wellness rituals crafted by Quicksilver Scientific. Don't wait – start your transformative journey today!

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