ONLINE COURSE
Lessons in Intimacy
Course Takeaways
Course Curriculum
Lesson 1: Emotionally Intelligent Couples Have a Solid Sense of Self
Would you say you have a solid sense of self or do you find yourself looking for external reflections to help you feel validated? In what ways does your sense of self impact your relationship? This lesson will help you get clear about who you are so you can feel more confident and open-hearted in your relationship.
Lesson 2: Emotionally Intelligent Couples Understand The Primary Causes of Relationship Breakdown - And Avoid Them
Research has revealed particular communication patterns that can be identified as key factors in determining whether a relationship is heading for success or disaster. In this lesson, Sharla and Robert explore these communication styles, both positive and negative, and help you develop a framework for understanding which patterns are dominating your relationship.
Lesson 3: Emotionally Intelligent Couples are Able to Manage Their Own Stress Through Self-soothing
Are you and your partner routinely operating from a fight or flight response in stressful situations? In this lesson, you will gain an understanding of healthy ways to respond to potentially charged situations so you can navigate conflict with less tension and heartbreak.
Lesson 4: Emotionally Intelligent Couples Honor Each Other Through Appreciation and Gratitude
What is the difference between recognition and appreciation? And what does this have to do with healthy relationships? Everything! This lesson highlights the positive impacts that expressing true appreciation can have on your relationship.
Lesson 5: Emotionally Intelligent Couples Are Experts in Each Other's Lives
Here you will explore what Sharla and Robert call the cohesive "glue" for relationships, especially during challenging times. Learn how being intimately familiar with each other's worlds creates a critical foundation for relationship success.
Lesson 6: Emotionally Intelligent Couples Value Vulnerability and Create Emotional Safety
This lesson shows how vulnerability creates a clear path to intimacy. Learn the importance of honest vulnerability, both with yourself and your partner, and dive into the 2 components required for emotional safety.
Lesson 7: Emotionally Intelligent Couples Are Mindful of Small Moments to Connect With Their Partner
Becoming more aware of your partner's attempts at making small connections throughout the day is like adding to the relationship’s emotional bank account. In this lesson, Sharla and Robert show you how choosing to turn toward each other is a critical spark needed to ignite more passion and romance in your relationship.
Lesson 8: Emotionally Intelligent Couples Create Shared Meaning Through Rituals of Connection
Honoring values is at the heart of these rituals of connection. When values are recognized and supported, intimacy can grow deeper. Here you will learn how to discover your partner's values, as well as your own, and be given the three most critical foundational rituals for your daily routine.
About Dr. Robert & Sharla Snow
Ready to Begin?
Unlock your full potential with the Naba Membership! Gain access to our complete library of full-length and mini courses, inspiring wellness education journeys, live events, and exclusive discounts on premium supplements and wellness rituals crafted by Quicksilver Scientific. Don't wait – start your transformative journey today!