ONLINE COURSE

Chakra Healing: Restoring Resiliency To The Body, Mind, & Spirit

Chakra Healing offers a comprehensive dive into the body's energy anatomy with exercises that deepen your self-awareness as you uncover the patterns that exist within your own chakra system. This intimate exploration helps you uncover the root of your challenges and provides a clear guide to releasing the blockages, beliefs, and patterns behind them.

Course Takeaways

Do you find yourself feeling depleted, lacking motivation or longing to feel more focused energy? Do you struggle with episodes of anxiety or depression? Are you longing for more meaningful, dynamic relationships or looking to rekindle your inner spark and radiance? Join Deanna on a profound voyage of self-discovery and transformation as you learn to understand yourself, and your challenges, through the lens of your chakras. 

Understand Your Energy Anatomy

Learn the locations of major and minor chakras in your body and discover how they influence every aspect of your overall health and vitality. Ideal for beginner and advanced students. 

Identify What’s Holding You Back

Your chakras hold the answers to the questions that plague you most. Lean into exercises designed to show you the emotions, beliefs, and patterns that contribute to stagnation and blockage. 

Discover Your Inner Healer

Every human has a healer within them. Open the door to your innate gifts and learn how to harness the strength of this inner healer to first identify problems and then take action to foster real change in your life. 

Acquire Tools to Navigate Any Challenge  

Life will always present challenges. This course will bring you the tools you need to deepen your understanding of what is personally needed for you to navigate those challenges with greater awareness and grounded clarity.

Course Curriculum

Deanna serves as a knowledgeable and delightful guide through the process of exploring the energy found in your body and offers unique exercises, meditations, journaling prompts, and art activities designed to stimulate transformative growth, creative expression, and greater self-awareness.

Introduction: What is Chakra Healing?

Gain an understanding of how chakra healing works, discover the healer within you, and awaken to the powerful influence these self-healing practices have on your body, mental function, emotional well-being, and spiritual expression.   
Module 1: The Seven Major Chakras

These core chakras hold the keys to understanding your body and spirit. Learn what aspects of your life are governed by each chakra and engage in exercises designed to help you understand what is holding you back and what will propel you forward. 
Module 2: Minor Chakras

Our body is full of minor chakras, often found in the body’s joints. These minor chakras have their own significant influence on overall wellness and work in tandem with your major chakras to ensure healthy energy flow for physical ease, grounded presence, and expansion into your greatest potential. 
Module 3: Recognizing a Problem

This module walks you through a series of exercises to help you recognize the true nature of the challenges you face. Engage in introspection, artistic exploration, and self-assessment as entry points into the depths of your true nature.  
Module 4: Healing the Body

Did you know that chakra healing can have profound effects on the way your physical body feels and operates? This module will give you a tool kit of exercises to help soothe physical discomfort and expand your awareness of what your body is communicating to you. 
Module 5: Healing Mind, Heart, and Spirit

This module will foster a greater understanding of yourself as you explore meditations and visualization that help you engage your full chakra system. Discover what your mind, heart, and spirit are saying as you connect with the profound guidance found within and all around you. 

NABA STUDIOS

Chakra Healing - Restoring Balance to the Body, Mind, & Spirit

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About Deanna Gabriel Vierck

Deanna Gabriel Vierck, CCH CN is a Certified Clinical Herbalist, Clinical Nutritionist, Flower Essence Practitioner, Shamanic Energy Healer, and Postpartum Doula. She has consulted on a variety of health and wellness publications and is the author of Chakra Healing: A Guide to opening, balancing, and Unblocking Your Chakras.

Deanna currently serves as VP of Course Development for Naba where she supports creators in bringing forward their most authentic, transformative, and powerful teachings. She is the creator of Naba course, Chakra Healing: Restoring Balance to Body, Mind, and Spirit, found in the Spirituality course section.

Deanna’s healing work supports her clients in successfully navigating and overcoming a wide variety of challenges with physical, emotional, and spiritual well-being. Her heart-centered approach to healing puts clients at ease and allows for a greater understanding of the root causes of challenges from both an energetic and physical perspective. Through the use of shamanic exploration, energy healing therapeutics, plant medicines, and lifestyle/nutritional support, Deanna helps create a path forward to living with more inner awareness and vitality.

You can often find Deanna dancing - in the studio, on the stage, and in the kitchen - she rarely cooks a meal without loud music to sing and dance to! Deanna loves loud laughter, talking to plants, hugging trees, staring at the sky, and, in her spare time, perfecting the art of doing nothing :) Deanna lives in Boulder, CO with her husband and their wild and wonderful son.

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