ONLINE COURSE

Be Here For This Now: The Possibilities of Presence

Unlock the transformative power of the present moment with Ravi Rothenberg, your guide to a life filled with greater energy, deeper connections, and a more vibrant sense of well-being. In this course, you'll embark on a journey towards true presence, gaining the tools and insights you need to fully embrace THIS moment.

Course Takeaways

Are you ready to live life to the fullest? To embrace each moment with open arms and a clear mind? Join Ravi Rothenberg on this transformative journey of personal growth as you learn to tap into the power of true presence.

Energize Your Every Moment

Learn how to infuse each moment with vitality and presence. Discover techniques to boost your energy, banish fatigue, and approach life with a renewed sense of enthusiasm. Unleash your inner potential for sustained energy and aliveness.

Healing & Transformation

Explore the art of healing past wounds and transcending traumatic experiences. Gain practical insights and tools to release emotional baggage, cultivate resilience, and move beyond the limitations of your history.

Deeper Connections, Greater Fulfillment

Delve into the secrets of building more meaningful relationships, both with yourself and others. Experience a profound shift in the quality of your relationships and uncover a deeper sense of fulfillment in your interactions.

Course Curriculum

Ravi’s course offers a transformative journey into the heart of connection—both with yourself and those around you. Through practices that cultivate presence and deepen awareness, you’ll learn to enhance your relationships with authenticity and purpose. Experience the power of fully engaging in each moment, feeling time slow down as you create lasting, meaningful memories. Ravi also guides you in uncovering emotional blocks and gently releasing unresolved traumas, empowering you to move forward with peace, clarity, and a renewed sense of self.

Module 1: What is Presence and Why Does it Matter?

In this module, we’ll define presence so that you can assess your relationship with it and immediately see the importance it holds in your life.
Module 2: What’s Preventing You from Accessing the Present Moment?

One of the most liberating parts of true presence occurs when we identify all of the things that are preventing us from accessing the present moment. In this module, you will discover clarity about the top factors that pull you away from presence.
Module 3: Presence of the Mind and Attention

In module 3, you’ll learn that the quality of your thoughts and where your attention is at any given moment can give you vital information about the quality of our presence.
Module 4: Reading Signals of Presence from the Body

The body provides a lot of wisdom when we’re paying attention to it. In this module, you’ll tap into listening to the signals from your body so you can be more in tune with THIS now.
Module 5: The Possibilities of Connection

When the mind is in the moment and you’re aware of your state of the body, the possibilities to connect are abundant. It could be a connection with the physical environment or deepening connections with other humans sharing the space you occupy.
Module 6: Presence as a Portal to Self-Expression

If you are too fixated on the future or stuck in the past, it’s hard to be embodied and self-expressed in the present. In this module, you’ll use everything discussed so far so that you can find your authentic expression at the moment is asked of you.
Module 7: Integration and Practicing Everyday Presence

To conclude, you’ll learn how and when to apply and integrate the concepts from this course into your everyday routine so that you can remember more of your life—because you were really there for it.

NABA Studios

Be Here for THIS Now: The Possibilities of Presence

Join us on a transformative journey with 'Be Here Now: The Path to True Presence.' Led by Ravi Rothenberg, a trusted guide in personal growth and mindfulness, this course offers the keys to unlocking your inner potential and cultivating a lasting presence. Dive into the art of mindful living, heal past wounds, and forge deeper connections with yourself and others. If you're ready to infuse each moment with vitality and purpose, this course is your gateway to a more vibrant, fulfilling life. Embrace the power of now and enroll today.

Interested in taking Ravi’s course? Become a NABA member today and gain access to our entire course library, live courses and events, supplement discounts, and more.

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About Ravi Rothenberg

Ravi Rothenberg is a transformational coach, an embodiment facilitator, a yoga teacher, and a trauma-aware space holder. Through his journey he's realized that almost all elements of personal, spiritual, and emotional growth lead us to one place: the present moment. In this present moment, he's the author of Ready to Rise: How to Find Your Path to Peace and Purpose. In this present moment, as a new dad, he's now creating The Conscious Dad Collective, a place to empower those walking the path of fatherhood to have the connections, resources, and community to be integrated leaders of themselves and present role models for their families. 

Zooming out, he's a heart-centered beacon for intergenerational healing with a purpose deeply rooted in sharing the powers of a regulated nervous system while also making self-actualization a light and inspiring journey. He's currently based in Colorado and enjoys spending quality time with family and friends in nature. 

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