Lesson One: Creating Faith in Yourself
Alex always says, “When we have faith in ourselves, it allows our soul to blossom.”
A spot-on reflection to jump-start the course, lesson one helps you to understand what you have faith in, why faith in yourself may waver, and ways to unlock and channel self-faith on the good days and turbulent ones.
Lesson Two: Insecurity & Fear
In lesson two you’ll be putting in some work outside of your norm and step into an area that can be rather uncomfortable. But taking this step is paramount to a fundamental change in mindset and behavior. Throughout this lesson, Alex helps you to identify how to live from within and transition fears into opportunities and motivation.
Lesson Three: Worry Be Gone
Although perfectly natural, everything in worry holds you back. Like a dark cloud, it blocks intuitive thought and problem-solving and prevents you from making clear and confident decisions. In lesson three, you’ll learn how to “relax and allow” your intuition and mind to weave its way around or through worry and build an optimistic attitude.
Lesson Four: Timing Life’s Opportunities
You’ve probably heard the cliche: It’s all about timing. In lesson four, Alex fills you in on a secret that the timing of things that you want to happen in your life begins with YOU and not external forces and circumstances.
Lesson Five: What Makes You Tick?
Dramatic changes in mindset, intuition, and accomplishment culminate all the little things you adopt and incorporate in your life. Lesson four is all about defining your intentions, making a practical plan to achieve those intentions, and practicing the necessary activities needed to get you closer to your goal each day.
Lesson Six: Understanding It Is a Marathon
In this penultimate lesson, you’ll learn the difference between an unsustainable quick fix and lasting change built upon a foundation of well-being practices and self-belief behaviors. Look forward to discovering how to deflect distractions and creating a marathon action plan that fits your needs and goals.
Lesson Seven: Life. Love. Laugh
Alex’s favorite lesson, and hopefully yours too, in lesson seven you’ll learn how living fully, laughing often, and loving unconditionally are the key elements to believing in yourself and opening up to your intuition.